Introduction
Are you interested in knowing how to make Subway tuna? A Subway tuna sandwich, one of the staples of takeout food, is a wonderful meal to have. We meticulously created this guide for those who have always wondered or wanted to make it.
Why would you want to know this recipe? Even if you’re not curious about it, knowing how to make a Subway tuna sandwich can come in handy in situations where you don’t have enough time to cook something but still want a healthy meal. That is quite literally the perfect recipe for this kind of situation.
You may think, “Can’t I just eat at restaurants?” Well, that isn’t an option most of the time and cannot be a favorable option from a financial point of view, especially when you are the type of person who spends most of his time on the move. Furthermore, there is no guarantee that the food you consume will be healthy.
We opted for the Subway Tuna Sandwich recipe over other takeout options because of its low calorie count and use of relatively healthy ingredients like fish and salad. You can also enjoy it at any time of day, even for breakfast. No problem. Lunch? Of course! Dinner? You bet your bottom dollar!
Making a tuna sandwich is fairly simple, but preparing a Subway tuna sandwich that tastes like its original counterpart can prove to be a hassle. You can make your homemade version quickly, and it will taste better. Nothing beats the taste of homemade food, and you can save your sandwich makers for more intricate dishes. In this article, we will explore how to make subway tuna.
A brief history of sandwiches
Just in case you were curious about the history of sandwiches and how they came to be, we’ve compiled a short and concise overview right here.
In the first century B.C., Hillel the Elder, a Jewish Rabbi, made the first recorded sandwich in history. He made it with a mixture of lamb, nuts, and some herbs. He used a special bread called matzo.
In the Middle Ages, people typically served bread with meat and vegetables. However, the bread was reportedly stale. In fact, the bread was so stale that people didn’t eat it; instead, they ate what was on it and threw the rest away for their dogs.
The Netherlands invented the first sandwich in the 17th century, just like ours. The Netherlands used to make their sandwiches from bread, butter, and home-dried beef. People primarily sold them as snacks on the streets, making them one of the first forms of fast food. This is literally the perfect recipe for this kind of situation.
You might be thinking to yourself, “Can’t I just eat out”. Well, that isn’t an option most of the time, and it can’t be a favorable one from a financial point of view, especially when you’re the type of person who spends most of his time on the move.
Throughout the 18th century, aristocrats enjoyed sandwiches. They’d usually have it with their coffee mug or cup of tea. In particular, John Montague, a nobleman, would always order meat between two slices of bread. He was the fourth Earl of Sandwich, for that matter.
John Montague was so fixated on ordering meat between two pieces of bread that everybody eventually followed his lead. They’d say, “I’ll have the same as Sandwich.” And so, with word of mouth, he would go down in history as the man whose name is Sandwich, and thanks to him, we call this amazing meal a sandwich.
How can you make subway tuna?
How to make subway tuna? Despite Subway’s reputation for delicious tuna sandwiches, rumors about the tuna’s origin and employee-observed hygiene practices have led to skepticism about the ingredients.
In fact, being your own at-home sandwich artist is the only way you can guarantee exactly what’s in your tuna. The recipe, according to Catherine Brookes, “includes every ingredient listed on the website.”
“She thinks this sandwich fairly closely resembles the real sub, but she would remove the obnoxious mayonnaise that this place puts in it, like an employee video posted on how the chain readies its tuna salad She also would add a squeeze of lemon juice into the tuna salad to give it just a little zip.
“Tuna, cheese, and fresh crisp salad are so a classic combination,” exclaims Brookes, who further adds, “This Subway copycat recipe has all the right components for a perfect sandwich.” Still, if you do not like American cheese, she says you can use any other type of sliced cheese that you prefer.
Give up the cheese and turn the sub into a dairy-free, use different veggies than those you dislike, or add your picks from the Subway sandwich bar: pickles, green peppers, or jalapeños since the chain always builds the sandwich to what the customer needs.
Gather raw ingredients for Subway Tuna production.
How to make subway tuna: you’re going to need canned tuna, mayonnaise, and lemon juice. Sub rolls, lettuce, cucumber, tomatoes, a red onion, sliced black olives, and American cheese will be needed for the subs themselves. Brookes notes, “the classic Subway version uses white sliced cheese,” but Subway offers consumers options to also include provolone, pepper jack, and a Monterey/cheddar blend.
Make the tuna salad.
Here’s how to make tuna salad at home. Squeeze out the lemon juice and discard the seeds. Combine this juice with the mayonnaise and tuna. You do not need to use your hands like in the Subway video, since a spoon or spatula will do the job just as well.
Layer the sub roll with vegetables.
Cut the sub rolls and top the bottom halves of each one with a leaf and a half of lettuce. On top of that, add half of the cucumbers, tomatoes, and onions per sub followed by another leaf and a half of lettuce and half of the olives, too. If you rinse lettuce, Brookes recommends drying it with paper towels before layering it on sandwiches “so it doesn’t make the bread soggy.”
Top the vegetables with tuna and cheese.
Divide the tuna in each sub, spreading out over the vegetables, then fill the roll. Put a slice and a half of cheese on top of each sandwich, then cover the subs with the top halves of the rolls. Then crush them both together with a final touch of lightly pressing the sandwiches as you finish them.
If it can’t be finished, instruct Brookes to plastic wrap and return the sandwich to the fridge; Subway likes to use paper. If you don’t need two sandwiches, she advises, “Feel free to half the recipe to make just one serving.”
Final perception
How to make subway tuna. Making Subway-fashion tuna at home is quite clean and allows you to manipulate the additives. Whether you’re craving a quick lunch or trying to replicate your favorite takeaway meal, this tuna recipe is sure to satisfy your cravings. For a complete experience, serve with chips or a crunchy salad.
